New Year and Stuff.

So, here it is. The New Year.

Happy New Year to you, I wish you all the best for the coming 365 days.

I’ve got quite a few plans for this year, most of which are cycling, education and fitness related. Maybe a little bit of self improvement too?!

I would like to thank everyone who has taken the time to read my blog/s. Without seeing the hits on my posts I’m really doing this for nothing, it would look like I’m only typing to clear my head. However the stats show me that people from all corners of the world have read and continue to read my blog/s.

To start…

The year just passed.

If you’ve read my blog throughout the past year you’ll know that a lot has happened to me, some good and some bad. I did a lot for myself last year and really just started to understand who I am and what I’m doing here on this planet. I did quite a few things I’d never really do, I regretted some of the decisions I made but I also took opportunities I would never take too!

Everything I did has helped me to become who I am now and has helped me in planning a future based around the things I love.

The year ahead.

This year I aim to give you as much information as possible about what I’m doing, Training, Food, Music, Races… blah blah… And in return I’d like to hear back from you. Does anything I write about offend you? Motivate you? Even interest you? Let me know so I can improve what you see.

I have a secret plan for this year. I can’t tell you what it is obviously but I’m sure as the years comes to a close you’ll guess and maybe even understand what’s happening. Everything I do this year is working towards the secret… Dun dun dun…

You can follow me on…

Twitter; @Irideroad

Facebook; RideWithI

Instagram; @irideroad

Stay Flemish,

Orca Out.

A personal one.

My name's Jordan, I'm awesome!

So today I just really want to talk about life,

Recently mine has been all over the place; I've been lower than I have ever been before and felt so terrible for the things I've done and said, for the people I've hurt and those I've ignored.

However from doing this to everyone I have personally had the greatest 2 months of my life, I haven't had to worry about anyone else but myself, I've been able to do whatever I want, when I want. I know it sounds selfish, but when you've been constantly working for other people a little time out is needed.

So I've been out riding the bikes, chilling with my true friends, I've moved house, worked hard, met new genuine people, tried a different diet, taken chances I would never usually take (and maybe regretted some of them) listened to some awesome new tracks and most of all, I have actually felt good about myself... This to me is the most important point.

No one should have to feel left out, alone, sad.... the list goes on, making a few simple changes in your life can change everything. I know, I just did it and I feel great.

So over the last few weeks what have I done?

We visited some hoes!

Riding....

I've been out so much recently, most rides I have been accompanied by the most amazing guy I have ever had the chance to meet, work with and ride with.
This guy (and partner) have done so much for me over the past 2 months, I really can not thank them enough.

Dale "The Wheels" Elder: Ultimate ride partner.

Dale, Bossing it as usual!

I met Dale About 2 1/2 years ago and we hit it off straight away. He's funny as hell, hard working and just a really cool guy. I got him to come out riding with me, god what a mission it was for the first few rides!

But, he stuck at it, in 2 years he's gone from "back of the pack" to "domestique extraordinaire".
Sticking on my wheel up climbs, breaking wind in front of me and setting me up for sprints like a one man sprint train and he's a motivational diva.

Pin-up girl material.

He's definitely changed, for the best of course. At the same time I would like him to always stay the same, right now everything is perfect.

So we've been riding around and the distances we go are getting longer and the chats we have on the bikes are getting stranger. We've recently started "getting lost".

Getting lost?

Getting lost is just riding in any direction, finding a place you've never been and just keep going. We've ridden in circles which is very annoying. We've climbed hundreds of hills and have even tried cyclocross... Unintentionally, but quite thankfully. Its a thrill, the adrenaline feels amazing, the fear of crashing keeps you on edge and the possibility of punctures makes you want to quit. Which we did not, we rode that trail like true Flandrian Hard Men.

And in getting lost we have started using my Garmin to its full capacity and using the maps. So we don't get completely lost...
Planning routes of 50-70 miles for only 2 people to ride is quite hard as distance and time are hard to keep track of when looking on a scree,. riding the route on the road, not knowing if you're going to be climbing or descending is a hassle and you don't want to be out all night in the cold and under-fed, so planning ahead is crucial.

We recently did a ride with a friend of a friend, which I was very insistent that Dale was ready for as I didn't want to look "un-Pro". Dales partner had prepared musettes for the three of us! That was amazing! Peanut butter sandwiches, Granola bars, Brownies and Flapjacks! Everything an ever hungry cyclist needs for a ride.

So we did the ride, got halfway and our tag along had a mechanical issue, so the returning half of the ride was at a slower pace... until his chain snapped. Fuck!

I've never seen a chain snap, I don't even know anyone who's had a chain snap, this was a first and I was quite shocked at how easily a snap can happen. Thankfully I have spares, but not with me on that ride, so we said goodnight and road on...

The rainbow road.

Rainbow Road Ridin'

One of the best things about riding is, you never know what's going to happen.

Me and Dale were out riding and we reached a junction on a bike path, I said
"Let's go left"
So we start riding along this bike path until we get to the most amazing thing I have ever seen while riding my bike.

The whole bike path was covered in Pink, Red, Blue, Green and Yellow chalk! It was everywhere! We rode through it, the bikes got covered in chalk, we were getting chalk on us and the chalk was being kicked up into the air, it was beautiful!

Impromptu Photoshoot!

This was easily one of the best rides I've ever been on, it was so unexpected and really raised our moods. I will always remember that night, riding with my best friend, in chalk, at night.... Bliss.

Getting Fancy with the Camera

More recently,

Just standing in a field, asking you to love me.

We rode from Portsmouth to Southampton via Clanfield and Bishops Waltham.
A big loop round the top of Portsmouth and then back down through to Fareham.

This ride was just brilliant because of the amount of climbing we did. We had never ridden on 70% of the roads, and this is when we tried cyclocross.


I am planning to complete 2 Strava challenges in one ride next Sunday (10.08) The SiS Summer 100 and the Strava Gran Fondo 8.

The first being a ride of 100 miles in one ride and the other being 130km in one ride. So my pre-planned route of 156 mile should be plenty to complete both challenges and rocket me up the leaderboard. If you would like to join me just drop me a message on any of the social networks at the bottom of the page and I'll send you the .gpx file!

Getting messed up!

Work/Coffee

Work has been good, same old.

Not exactly.

Well, being appointed Head Barista is pretty sick, a little bit of control and influence is always a good thing...
You know when you just like things done a certain way? Being able to pick up on the little things is awesome and knowing that things are being done correctly gives a sense of accomplishment, picking which coffees we serve is amazing too. I can pick flavours I like and hopefully get others to like them too!

There's also a new girl! She's pretty cool, into the whole Health and Fitness... I don't know if anyone else has this problem? But is it just me or is it really hard to find a girl who is genuinely into Health and Fitness? These girls are so rare!
Check out her Blog The Endorphin Diaries

I am still working on improving myself, a few new designs are being practised at the moment, not got them perfect enough yet to want to show anyone pictures. I've been searching for loads of different little things I can do to improve my skill set. Tara bought an amazing book called Coffee Obsession by Anette Moldvaer.

Its a brilliant read with some great basic information on coffee, but the main reason for mentioning this book is the recipes inside! They're awesome. They all contain coffee, some with alcohol and some with fruit... Just check it out for yourself and create some amazing drinks!

I tried the Coffee Cola recipe, using a double shot of our Jailbreak Espresso from HasBean, Ice and 250ml of Coca Cola.... It was really tasty, you can distinguish both coffee and cola but there seemed to be a hint of really juicy red cherries too! But saying that, I wouldn't drink too much of it because your teeth will fall out...

At home I've been making cold brewed Cascara and cold brewed Vanilla Iced Tea, both of which are super tasty, I made my housemates try the Cascara, they loved it which is a win, I mentioned it tasted like Marmalade and they were begging me for it! However the Vanilla Iced Tea is just too good to let anyone else have. But you can go buy some and make it yourself? I get my Vanilla tea from All About Tea and the Cascara from Hasbean.

Personal/Other Stuff

So on the girl front... I don't even know anymore? I guess I sort of give up? I'm currently just very happy being me, doing what I want. But, you know, if there's someone out there who likes the same stuff as me and isn't a complete nightmare....

My Nan was in hospital for a few days with a suspected Heart Attack, which sucked big time. This lady has really done more than she should have had to do with her life already, I can't express my love for her enough without crying and looking a complete mess. You'll never understand true love until someone has given up 18 years of their life to raise you even though they shouldn't have, she should have been enjoying her life. (And  I know she would argue that if she would have done it a hundred times over and never regretted anything) I am truly thankful and blessed for everything she has done and when something like the above has happened it really gets you going...

I emailed Portsmouth University about my Course next year too! Excited to start that!

IRR.cc, I am still currently trying to sort this out, its a nightmare trying to fit stuff in and around other things...
But, things are looking good for the .cc so I'm happy... for now...

IRR.cc - Best Bro's

Music has been pretty sweet, there's a new Gaslight anthem out soon, so I'm stoked!
I borrowed my housemates guitar last night and had a solo jam session, at least I've not forgotten everything.

Looking at buying an S-Works Venge too! Really happy about this, going to take a while to build the frame up, fortunately I have a few spares banging around... A nice new project to keep me busy.

The France and Belgium trip is still being planned, I also started planning a 2-3 day training trip to Wales. So I'm really excited that its starting to feel a bit more realistic.




Thanks very much for popping by and reading about my life....
I promise more bike related stuff soon....

If I've not bored you to death and you want to keep up to date please follow the links below!
Alternatively click on one of those Cups/Mugs on the side bar!

Facebook// Irideroad.cc
Twitter// @irideroad
Instagram// IRideRoad


Also If you're on Strava hit me up... Jordan Clarke on Strava
Alternatively Garmin me? Irideroad

Venge & HFM

Hey!

Been a while now, I think you dropped me a few weeks ago, Iv'e just made a Pomegranate and Blood Orange Smoothie, so I'm pumped and roaring pack up to the pack.

I'm here.

So,

I'm going to start with Healthy For Men Magazine, this is just a cheap magazine you can pick up from GNC stores and Holland&Barrett.

I've been reading HFM for the last 3 months now, only because that's when i first saw it, i wish i had seen it before. They cover a lot of subjects Nutrition, Diet, Science in sport, Fitness, Male body image and Supplements.
I think the magazine is supposed to be an advertisement primarily for the products stocked at GNC and H&B, but also lets you know how to use certain products to get the right results. Most of the cover stories are success stories, last months cover model was the winner of a competition and they talked you through his routine, goals, achievements and lifestyle, so you can see how much hard work goes into being fit and healthy.

This months cover model was Actor Joe Manganiello, star of True Blood and How I Met Your Mother, in his article we read how he turned his life around, from a budding movie star (Flash in Spiderman) he fell into the wrong group of people, fame obviously being too much for him and started becoming a drug and alcohol abuser. After realizing he needed to turn his life around he started with his body, he swapped drugs and alcohol for workouts and training. Getting ripped and stealing attention away from other actors he landed job offers from Hollywood agents, thus turning his life around, he started at the bottom and is now at the top.

 After realizing his success came from his fitness he has written a book, Evolution, not wanting anyone else to make the same mistakes that he had.

So if you're interested in being fit and healthy and getting the right advice from professionals who can talk to you about the right products and work out regimes and also supply you with the necessary equipment, supplements and information head to H&B or GNC and pick up a magazine, I personally have learned a lot from them, there are vouchers for products inside so you can buy products cheaper, expert advice and interesting stories about male body image (this months being the rise in liposuction for men). It costs £1.25, a total bargain, it can get you off your butt and fill you with knowledge at the same time. Well worth it.

Check out their site healthyformen.com
Grab a mag in GNC or H&B stores!

Moving on,

For the past few weeks I've been looking for a new bike, i searched around at a lot of bikes until i found the one I really really wanted, I then made the decision based on the fact that I am very happy with the construction, quality and speed of my Specialized Langster (Spartacus) So i guess they're who I'm going to stick with... for now. So having visited bike shops and firstly looked for the Roubaix, which I do love, then Tarmac, which is a really nice general use bike it left me with one option.

Aggression, Aerodynamics and Speed.

The Specialized Venge.

So today I visited Hargroves Cycles to get measured so I can work out which size I should go for. For Spartacus I am at 54cm sized frame. Mark Cavendish is a prime example that this bike is the best, he uses it and wins races! However, he uses a a 49cm sized frame... This is too small for him, he should be riding something like a 56cm. But he is a professional and that is the reason he uses a smaller frame size, I am not a pro... yet.

So, my riding position of Spartacus is almost upright, its very comfortable and I don't speed around on him so I don't need to be lent over the bars, so this got me thinking about the size I should use for a road bike. I should get the 54cm as it is the correct size, however I am not in a speedy position, so I need to go up a size to the 56cm so I can stretch out a bit and get aero when I need to go fast!

Having checked that a 56cm would be an OK fit for me I now know what size to get, I am so happy and can not wait to get that box in the post!

I did look at this years Venge, its White and Blue, not something I would like to be seen on so I looked for last years model, Black and Red, plus at least £1000 cheaper than this years model. Sold to the man in the cycling cap!

Spending £21.50 on a bus pass a week, which is not very cheap for my bank or the planet, dictates what time I have to be at the bus stop, waits at traffic and takes more time to arrive at my destination than actually riding a bike (I have ridden the route many times and my times are faster) compared to paying "x" amount for the Venge, which runs on my own engine which in no way harms the planet, is a one off payment for travel, is good looking, keeps me fit and healthy and gives me bragging rights is ridiculous.

I am sick of seeing other cyclists riding past my bus in the mornings, I'm bored of sitting on my butt, I'm just not happy traveling anywhere if I'm not on a bike. Now I can ride to and from work, go out on my days off, sit and marvel at how beautiful it is when I'm at home carbing up.


A bike is freedom, a bike is green and a bike should be your friend. A friend that will take you from one place to the next, puts a smile on your face and keeps you healthy. A companion for its life and a reason not to sit at home in front of the TV being fed bullshit from the people who run the planet.



Finally,

The main reason for writing about HFM today is because of the opening paragraph of this months issue, recently I saw something that made me stop and think, and then seeing this today has confirmed that my life is changing/ has been changing since saw what I saw recently. (I'll let you know about that soon anyway).
Back to the point, it was a surprise/coincidence that the following paragraph sums up the last few days and explains how I feel at the moment, I want to help people and this really got to me.

"The reasons for lifestyle changes can be as varied as the individuals making them, although one thing they will all have in common is that each individual will be able to pinpoint the exact moment that they decided to take action"

-

Wesley Doyle

It's a strange feeling I'm feeling right now, and its funny because you don't always see what people are feeling, we wear masks during the day and when you get home, you take it off and look in the mirror and you look into your own eyes and think about what you're feeling, and the more you think about it the harder it is to stop thinking about it. It gets worse and worse everyday, you're stuck in a loop and you need to get out, you don't know how and you know that when it eventually happens the people around you wont be expecting it and the responses will be different.

Just be yourself and do what you need to do. 

Never has my sign off meant more than it does right now,

Stay Flemish

Irideroad