The little things.

I was Flemish last night.

Whilst out last night riding with my buddy i came to the conclusion that I am stupid person.
It was cold as hell and I was only wearing a t-shirt, some 3/4 length shorts, arm warmers and a thin flannel shirt. So while riding along at our 20mph pace trying to keep my cadence high to warm me up i thought to myself "why didn't I prepare"

If you haven't guessed yet, this post is going to be about the little things, the items of clothing we all forget to wear out on rides or just don't buy because we think "i don't actually need those"
Well let me tell you, after last night i am definitely looking into buying the following items:

Arm Warmers
Leg Warmers
Gilet
Long Socks/Socks
Shoe covers
Winter Cap/Cap
&
Gloves

These are now ESSENTIALS.
So check out the list below and maybe buy some things?
Hopefully the selection I've picked is ok for you guys, the price range is varied and so are the styles.

Arm Warmers
Not only are they tight and warm: they look Pro as hell.
Pick some up from:
PBK
Wiggle
Or if you've got luxury in mind check out these
Rapha


Leg Warmers
Again tight, but not too tight because of muscle compression, also very warm and Pro.
Pick some up from:
Ribble
Tredz
Or check these out
Gore

Gilet
Gilets are really handy bits of kit, you can wear them on and off the bike and can buy them almost anywhere depending on how big your budget is and how good you want to look. For example you could buy the Rapha Hi-Vis Gilet which is bright pink and will make you receive some strange looks if you wear it out to town rather than or you could buy the Odlo Flame Gilet which will look good with normal clothing all year round.

Long Socks/Socks
Long socks/socks are a great way of getting an extra layer on your feet and lower leg, I find that with my shoes, the vents in the bottom to keep my feet cool often turn my feet into blocks of ice when out riding without shoe covers on. So the extra layer always helps.
If you're looking for a quick buy check out PBK, they currently have a 3 for £10 deal on their selection of own brand socks.
If you fancy some socks with class check out the beautiful Vulpine Long Socks

Shoe Covers
Shoe covers are Aero, waterproof, toe saving and so Pro!
These will stop your shoes getting soaked, feet becoming frozen and make you look like you know what your doing.
Check them out at Castelli, they have Covers for all your needs and some of the designs are amazing.
There are cheaper alternatives out there but with Castelli you're paying for design and quality.

Winter Cap/Cap
You guys should know by now that when it comes to caps, there's only one company I'll go to, Red Dots Cycling. I would recommend their caps 'til the day i die, the selection is great and all caps are stylish and handmade to the highest quality, and if you cant find what you want...They do custom caps!
However if you fancy blending in with the rest of the peleton you can check out
Castelli
Rapha

Gloves
These to me are probably the most essential kit you need to buy (other than a helmet)
If your hands go cold and numb how are you going to brake? Shift gears? Eat? Or wipe the snot from your nose?

Choosing gloves is hard because everyone has different sized hands and fingers. So you need to try before you buy so you get the best fit. Also, buy more than one pair of gloves, you'll need some for Summer, Winter and rain. Summer gloves should be finger-less, Winter gloves should be Full finger and Rain gloves should be thick (usually neoprene) and waterproof.

Try to buy gloves which have a gel pad as a feature, you'll be surprised how much pain you can be in if you're leaning on the bars all day with out a gel pad to absorb some of the vibrations.
Some gloves do come up your wrist a bit, i guess this is for comfort and is more aero than standard gloves.




Now you've been told!
Go buy some kit, Let me know what you bought or even what you own. Give others some advice and recycle your old kit, give it to someone who might not own a certain bit of kit or pass on the warm items to someone who really needs them.

So you could either be Flemish and fight through the cold, which may affect your health... Or you could take some advice from someone who knows how it feels to freeze.

Stay Flemish (sort of)

Rapha's lady love and Vulpine's new gear are all on my mind.

At last the weekend you say...

Today has been a bit strange really, for a start waking up in my mum’s house rather than my own at 5 in the morning is a weird feeling.

Travelling to work I found it hard to stay awake as I was up until early this morning finishing posts and making sure everything was ready for today. Because the different bus I had to get today arrived at work really early i had time to kill.

I visited a well known coffee brand for a tea, yes tea. Why would anyone drink the “unique blend” that comes from their machines?

Unique blend, meaning a blend of beans from unknown sources all roasted together until they resemble beetles that have died and been left out in the sun too long. Then ground and left in a chamber for who knows long before being crammed into a porta-filter with no consistency what so ever to weight of shots and taste.

After avoiding the “coffee” I headed to work…

Today was unusually quiet for a Saturday, the only reason for this could be blamed on the weather, another sunny day. Nothing of any real importance happened so I’ll skip ahead to what’s happening right now…

Strade Bianche

The Italian race was won today by  the  Polish National Champion Michal Kwaitkowski of my favorite UCI Pro Tour team Omega-Pharma QuickStep, after dropping Peter Sagan on the final climb.

Find out more on the Official Omega Pharma-QuickStep website by clicking on their name.

Rapha Women’s 100

Rapha announces this years date for the women's 100. An event designed to encourage women to get on their bikes and take part in riding with other women who enjoy cycling all over the world.

Rapha are offering all who complete the rides a woven commemorative badge to show off to all your friends. However you do need to sign up at Rapha.cc and join an official ride, unfortunately currently the closest is in London (if you live in the South), however there is also a ride in Cardiff, Cambridge and 2 in Manchester if you live closer to these cities. 

This year’s date is Sunday 20^th of July and Rapha are hoping to beat entries of over 4000 women worldwide last year to double at this years rides.

If you would like to join a ride go here

&

If you just want to shop click here

Vulpines new season

Vulpine unleashed their new season to the web yesterday. The spring collection features New jerseys, merino boxers and merino t shirts for men. While offering New jerseys, t shirts and boy shorts for women.

They also created a beautiful lookbook which shows all the range being used in practical ways, so you know what you’re buying looks good and that it’s up to the challenge when you decide to jump on the bike.

If you check out the lookbook be sure to take advantage of the free extras on the last page (not going to tell you what they are so you'll have to look for yourselves)

Check out the lookbook here

&

Check out Vulpine.cc here

I’m off to chill for a bit,

Stay Flemish.